Home » The Viniyoga of Yoga, Applying yoga for healthy living by T.K.V. Desikachar
The Viniyoga of Yoga, Applying yoga for healthy living T.K.V. Desikachar

The Viniyoga of Yoga, Applying yoga for healthy living

T.K.V. Desikachar

Published January 1st 2001
ISBN :
Hardcover
391 pages
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 About the Book 

The Viniyoga of Yoga is about applying the traditional teachings of yoga to specific situations. What it is possible or helpful for someone to do will be influenced by their age, health, job and culture. The book intersperses descriptions of yogaMoreThe Viniyoga of Yoga is about applying the traditional teachings of yoga to specific situations. What it is possible or helpful for someone to do will be influenced by their age, health, job and culture. The book intersperses descriptions of yoga techniques and instructions on how to perform them with examples of how the techniques have been applied in specific cases. The principles of how to adapt yoga postures and how to plan a practice are extensively illustrated. The principle yoga postures and pranayama techniques are described, with over 1000 photographs accompanying the explanations. Krishnamacharya Yoga Mandiram (India) Hb 391p 285x225 mm