Home » Trainer in a Book: An Interactive and Hands On, Fitness Trainer in a Book by Ben Wisan
Trainer in a Book: An Interactive and Hands On, Fitness Trainer in a Book Ben Wisan

Trainer in a Book: An Interactive and Hands On, Fitness Trainer in a Book

Ben Wisan

Published April 17th 2012
ISBN : 9781469955384
Paperback
152 pages
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 About the Book 

ABOUT TRAINER IN A BOOK: Hi, my name is Ben Wisan. I have been in the fitness and training industry for over 10 years. I have a Personal Training Certification through American Council on Exercise and GGPT. I have interned with the head trainer atMoreABOUT TRAINER IN A BOOK: Hi, my name is Ben Wisan. I have been in the fitness and training industry for over 10 years. I have a Personal Training Certification through American Council on Exercise and GGPT. I have interned with the head trainer at University California San Diego and trained at Golds Gym and LA Fitness . I have also placed in local and national, natural, body building competitions and modeled. Now I currently co-own Elite Training a successful, high-end gym franchise in San Diego, California and Oklahoma and write. My question to you is what are your fitness goals?! From page one of chapter one, I am your trainer! As you flip through the pages, I build you your own personalized program around YOUR fitness goals: Workout program (focused on your specific goals) Stretching and flexibility program Nutrition program and example meal plans And even your own yoga routine! I also give priceless tips along the way from many well known celebrity trainers. Statistics show that only 4-8% of people with gym memberships achieve their fitness goals! Lets get you going on programs that have worked for thousands of clients over the years and if followed correctly will get you in the best shape of your life!